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Author: Jim West
Food storage hacks: Perfect way to keep blueberries, lettuce, tomatoes and courgette fresh
FOOD storage hacks help save money and keep your fridge fresh. No one likes clearing out old, mouldy, forgotten-about produce. Keep yours fresh for longer with these clever hacks. Go to Source (express.co.uk) This article, images and content belong to the source and curated for informational purposes.
PLANTING bulbs is one of the easiest ways to create an impressive floral display in gardens, whether planting in borders or planters. While many may think there are no jobs to be done in autumn, experts have said September and October are the “best months” to start planning for next year. Go to Source (express.co.uk) This article, images and content belong to the source and curated for informational purposes.
‘You can face prison’: Drivers urged never to make ‘common’ licence offence – ‘biggest no’
DRIVERS are being urged never to make a “shockingly common” offence when it comes to accepting points onto their licence. A barrister spoke to Express.co.uk, to explain why the move made by thousands is one of the “biggest no-no’s” when it comes to driving. Go to Source (express.co.uk) This article, images and content belong to the source and curated for informational purposes.
PROPOSALS suggested by Prime Minister Liz Truss to potentially raise the national speed limit on motorways have been questioned over fears they could lead to a greater number of accidents. Go to Source (express.co.uk) This article, images and content belong to the source and curated for informational purposes.
DIET and exercise have long been the key to weight loss but for menopausal women, a health expert had revered there is another component they need to focus on as well. Go to Source (express.co.uk) This article, images and content belong to the source and curated for informational purposes.
A WOMAN recently lost seven stone in a matter of months by following an easy and delicious meal plan. Go to Source (express.co.uk) This article, images and content belong to the source and curated for informational purposes.
Burn fat ‘more efficiently’ with ‘highly beneficial’ vitamin – it’s a ‘common deficiency’
IN ORDER to lose weight safely and healthily, the body must be functioning properly. So people must make sure they are getting the right amount of vitamins and minerals in their diet to reach their goals. Go to Source (express.co.uk) This article, images and content belong to the source and curated for informational purposes.
DIABETES can be an insidious disease; the symptoms can be ever so slight and easily overlooked – especially if you don’t know what to look for. To help people spot the warning signs, diabetes educator Gary Scheiner is here to help. Go to Source (express.co.uk) This article, images and content belong to the source and curated for informational purposes.
ALTHOUGH experts admit research about prostate cancer prevention is “still in its infancy”, it has been shown that one specific nutrient found in a household fruit may help prevent the disease. Go to Source (express.co.uk) This article, images and content belong to the source and curated for informational purposes.
OSTEOARTHRITIS is a form of arthritis; the chronic pain condition that affects millions of people in the UK is the most common form of arthritis. While requiring constant management, there are some actions people can take to alleviate symptoms, including altering their diet. Express.co.uk has been speaking to nutritionist Matt Jones about the health benefits one common spice. Go to Source (express.co.uk) This article, images and content belong to the source and curated for informational purposes.