Author: Jim West
MAJOR driving law changes are needed to support motorists and the taxi industry, as one expert branded the current licensing system “chaotic”. Go to Source (express.co.uk) This article, images and content belong to the source and curated for informational purposes.
GOING on holiday but worried about losing progress? A fitness expert reveals there are a few ways people can get around it without putting too much pressure on themselves. Go to Source (express.co.uk) This article, images and content belong to the source and curated for informational purposes.
CANCER can visit anyone at any time but four out of 10 cancers are preventable. Research has linked a vitamin deficiency affecting one in six UK adults to “tumour progression”. Go to Source (express.co.uk) This article, images and content belong to the source and curated for informational purposes.
FORMER Strictly Come Dancing professional Alja Škorjanec has never seemed to have any issue with confidence, on and off the dance floor. But this Psoriasis Awareness Month, fans are reminded of the Solvenian born ballroom dancer’s battle with the itchy condition. More recently the star has also shared his top tips for what helps him overcome his symptoms. Go to Source (express.co.uk) This article, images and content belong to the source and curated for informational purposes.
LOOSE WOMEN panellist Denise Welch is dazzling fans with the latest snaps from her holiday, in which she looks slimmer than ever after shedding two stone. As part of debuting her slim figure, Welch, 64, has teamed up with leading charity Age UK to encourage older adults, especially those over the age of 50, to get exercising. Go to Source (express.co.uk) This article, images and content belong to the source and curated for informational purposes.
IT IS thought more than 10 million people in the UK are living with arthritis or similar joint conditions. Depending on what type you have it can make your joints swollen, tender, stiff or inflamed. While it may almost seem like an inevitability with older age, one expert told Express.co.uk it is “never too late” to improve your joint health. Go to Source (express.co.uk) This article, images and content belong to the source and curated for informational purposes.
ONE drink that millions consume daily can “accentuate” problems for diabetes sufferers, warned one doctor. Go to Source (express.co.uk) This article, images and content belong to the source and curated for informational purposes.
NERVE damage, scientifically known as peripheral neuropathy, can become fatal if left unmanaged. Common triggers of neuropathy include traumatic injury and vitamin deficiencies, but among the lesser-known triggers may be long-term exposure to one popular ingredient. Go to Source (express.co.uk) This article, images and content belong to the source and curated for informational purposes.
HAYDEN PANETTIERE, at the age of 33, had already “hit rock bottom”, spending years of her life battling an addiction to alcohol. Speaking exclusively to Express.co.uk about the early warning signs to spot is recovery coach Janey Lee Grace. Go to Source (express.co.uk) This article, images and content belong to the source and curated for informational purposes.
WHETHER it’s waking up the morning after a night out or coming back after a morning run, there are few things people desire more than a bite of meat and carbohydrate alongside a caffeinated drink of some description. While this may act as a reward for the distance run or ease the pain from the damage done, it could also increase someone’s risk of cancer, particularly if they’re a man. Go to Source (express.co.uk) This article, images and content belong to the source and curated for informational purposes.