Author: Jim West
FRUIT sometimes gets a bad rap because it may contain high amounts of sugar. But some fruits are better than others, especially for people with prediabetes and type 2 diabetes. Go to Source (express.co.uk) This article, images and content belong to the source and curated for informational purposes.
GREEN tea is hardly considered a bedtime beverage for most people. But it turns out the drink has properties that might help you fall asleep, suggests researchers. Go to Source (express.co.uk) This article, images and content belong to the source and curated for informational purposes.
IT IS thought that almost half of adults in the UK are living with high cholesterol. This means they have too much of a fatty substance called cholesterol in their blood. If this is left untreated it can cause blockages in the arteries leading to serious health conditions such as heart attacks and strokes. Go to Source (express.co.uk) This article, images and content belong to the source and curated for informational purposes.
CANCER remains a death sentence for too many people in this world. According to Cancer Research UK, a specific change when going to the toilet can signal “death is very near”. Go to Source (express.co.uk) This article, images and content belong to the source and curated for informational purposes.
CLEANING enthusiasts have shared how to keep maggots out of bins using bread and vinegar. Fans of cleaning pro Mrs Hinch claimed the handy hack “stops flies and maggots”. Go to Source (express.co.uk) This article, images and content belong to the source and curated for informational purposes.
THE MOON entered Taurus at 3.22am BST stirring grounded and abundant energies after its fiery transit in pioneering Aries. Expect a period of tranquillity, but watch out for the Sun’s quincunx with Neptune. Here’s today’s horoscope. Go to Source (express.co.uk) This article, images and content belong to the source and curated for informational purposes.
BUDDLEIAS are beautiful plants with gorgeous-smelling, distinctive blooms. Now, gardening expert Monty Don has shared how to deadhead the “faded” flowers of the plant now for a “fresh display” of blooms next month. Go to Source (express.co.uk) This article, images and content belong to the source and curated for informational purposes.
NICK KYRGIOS had his say on Emma Raducanu’s upcoming meeting with Serena Williams. Go to Source (express.co.uk) This article, images and content belong to the source and curated for informational purposes.
ALEXANDR DOLGOPOLOV responded after a Cincinnati Open spectator had to leave a match for bringing a Ukrainian flag. Go to Source (express.co.uk) This article, images and content belong to the source and curated for informational purposes.
TAKING supplements can be a good alternative to medications or trying to overload your diet with certain vitamins. However, as with anything we consume they can have a negative effect on our bodies. Go to Source (express.co.uk) This article, images and content belong to the source and curated for informational purposes.