Author: Jim West

THERE ARE hundreds of diet methods out there and often it’s hard to find one that works. Quick-fix diets are usually very popular due to their ability to help people lose weight fast however they’re not always sustainable. But a nutritionist has revealed one method of dieting that offers a quick-fix can also help maintain a lower weight in the long-run. Go to Source (express.co.uk) This article, images and content belong to the source and curated for informational purposes.

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EXTREME weather can bring with it some serious health complications. While the UK has faced a series of exceptionally hot days this summer many of us are careful to stay hydrated and keep out of the sun. But it can have additional risks for people who take certain medications. Go to Source (express.co.uk) This article, images and content belong to the source and curated for informational purposes.

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THERE are multiple different types of lung conditions and diseases that, especially in the intense heat, can make breathing difficult. Conditions such as chronic obstructive pulmonary disease , asthma and bronchitis, are all examples of conditions that can be negatively affected by heat. However, all is not lost, as below are some tips that can help individuals breathe easier across the unprecedented heatwave, some of which you may find surprising. Go to Source (express.co.uk) This article, images and content belong to the source and curated for informational purposes.

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BETWEEN diet and different health conditions, there could be various reasons behind your hair loss. However, an expert has shared that one food could be a “great” match for excessive hair shedding. The “excellent” choice could even help combat hair loss altogether. Go to Source (express.co.uk) This article, images and content belong to the source and curated for informational purposes.

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