Author: Jim West

MENOPAUSAL weight gain can be a huge downer for women who are stuck trying to shift their newly acquired excess pounds, but a doctor has devised some hacks on how to turn the body into a “fat-burning machine” and end cravings once and for all. Go to Source (express.co.uk) This article, images and content belong to the source and curated for informational purposes.

OLEKSANDR USYK’S training regime includes five-hour swims and triple-day training. Go to Source (express.co.uk) This article, images and content belong to the source and curated for informational purposes.

MANCHESTER UNITED would be left in a sticky situation if Marcus Rashford follows up on talks with Paris Saint-Germain. Go to Source (express.co.uk) This article, images and content belong to the source and curated for informational purposes.

LIVERPOOL could delve back into the transfer market this summer to bolster their squad further. Go to Source (express.co.uk) This article, images and content belong to the source and curated for informational purposes.

RAFAEL NADAL seems set to compete at the US Open. Go to Source (express.co.uk) This article, images and content belong to the source and curated for informational purposes.

BRITS are set to see yet another heatwave this weekend as the Met Office enforce an amber level weather warning for extreme heat. Go to Source (express.co.uk) This article, images and content belong to the source and curated for informational purposes.

HOUSEPLANTS may need extra care during the summer months, especially when it is very hot outside. An expert has shared a good way to check if your plant is “extra thirsty”. Go to Source (express.co.uk) This article, images and content belong to the source and curated for informational purposes.

A LAWN care expert has shared how to care for your garden lawn in August. The lawn experts warned that weeds on garden lawns “thrive” in the summer sun so need to be “tackled” now. Go to Source (express.co.uk) This article, images and content belong to the source and curated for informational purposes.

WEIGHT loss was something 63-year-old Alison Berry from South Tyneside felt she needed after years of “crying herself to sleep”. Weighing 22 stone at her heaviest, Alison knew something had to change. Go to Source (express.co.uk) This article, images and content belong to the source and curated for informational purposes.

OVENS are one of the most-used appliances in the home, meaning they can get dirty very quickly. Mrs Hinch fans recently took to Facebook to share top tips on cleaning oven racks. Go to Source (express.co.uk) This article, images and content belong to the source and curated for informational purposes.