Author: Jim West
EVERYONE knows about caffeine and how it makes us more alert and improves our mood. But there’s also a chemical found in coffee that researchers think offers “strong protection” against several types of cancer. Go to Source (express.co.uk) This article, images and content belong to the source and curated for informational purposes.
LISA SNOWDON is a self-proclaimed advocate for self-love, self-care, fashion and female empowerment. When chatting to Express.co.uk the television and radio presenter shared insights into her own health history and how she maintains her wellbeing. Go to Source (express.co.uk) This article, images and content belong to the source and curated for informational purposes.
ACCORDING to data from health provider BUPA, around one in 10 people in the UK are thought to have IBS . But what if they didn’t? According to data and some experts in the field, these patients may not have IBS and instead something different. Express.co.uk spoke to medical practitioner Melanie Dixon about a prevalent but significantly unknown medical condition potentially affecting thousands. Go to Source (express.co.uk) This article, images and content belong to the source and curated for informational purposes.
ALTHOUGH some risk factors for dementia are non-negotiable, others are completely within your hands. One of the obvious offenders is your diet. Certain foods can boost your risk of the mind-robbing condition, while others can cut it. One expert has warned that a certain type of cheese might also be problematic. Go to Source (express.co.uk) This article, images and content belong to the source and curated for informational purposes.
WHEN Royal Navy captain Kim Slowe first started having trouble walking and experiencing frequent cramps more than 20 years ago he sought medical help. With doctors stumped and even suggesting that it could all be a psychological issue it took over two decades for a diagnosis. Now the dad-of-two is calling for more awareness of his “nasty” and “pernicious” disease that could affect more of us than we realise. Go to Source (express.co.uk) This article, images and content belong to the source and curated for informational purposes.
BODIES change as we age, as does our eyesight. However, once you’ve reached the fourth decade in life, there is a higher risk of four common eye problems to watch out for. Go to Source (express.co.uk) This article, images and content belong to the source and curated for informational purposes.
HOMES UNDER THE HAMMER saw a couple boost the value of a property by £21,000 despite the house falling apart at the seams on their first visit. The married duo transformed the Goldenhill house on a small budget and were able to rescue the “severely damp” structure to create a cosy family home. Go to Source (express.co.uk) This article, images and content belong to the source and curated for informational purposes.
BIOPHILIC interior design has been extremely popular this year, with many looking for ways to bring the outdoors into the home. But how can Britons create an “aesthetically pleasing” garden room? Go to Source (express.co.uk) This article, images and content belong to the source and curated for informational purposes.
CLEANING limescale in toilets can be a difficult task, but here’s how you can do it without spending hours scrubbing, or lots of money on expensive cleaning products. Go to Source (express.co.uk) This article, images and content belong to the source and curated for informational purposes.
A KITCHEN design expert has shared which “clever” features homeowners should implement in their kitchens to add the “wow factor” to their space on a budget. The expert claimed that these features will have a “huge impact” on the functionality and enjoyment of the space. Go to Source (express.co.uk) This article, images and content belong to the source and curated for informational purposes.