Author: Jim West

HIGH BLOOD pressure forms part of the wide gamut of conditions under the umbrella of heart disease. Important to get checked, blood pressure can be an indicator of more serious conditions on the horizon. How do you know if you have high blood pressure? Experts outlined the best way in a new study. Go to Source (express.co.uk) This article, images and content belong to the source and curated for informational purposes.

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ALTHOUGH food can be the very trigger for type 2 diabetes, certain healthy choices could actually help manage the condition by keeping your blood sugar levels in check. Research has identified a component of a 53p food that could help control your blood glucose and even improve your insulin resistance. Go to Source (express.co.uk) This article, images and content belong to the source and curated for informational purposes.

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ALTHOUGH summer remains, as the UK moves into August, autumn is very much on the mind. Already, parents are thinking of schools as the leaves begin to fall on warm streets. However, with the coming of autumn comes the potential resurgence of COVID-19 and a sixth wave. Go to Source (express.co.uk) This article, images and content belong to the source and curated for informational purposes.

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JOHN Barnes, the former professional football player and manager, has opened up about a family struggle as his aunt got diagnosed with dementia 18 months ago. Speaking on ITV’s Good Morning Britain, the sportsman shared that families of dementia patients also need to be advocated for. Go to Source (express.co.uk) This article, images and content belong to the source and curated for informational purposes.

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OSTEOPOROSIS is a condition which occurs when the bones in the body begin to thin and weaken. A part of ageing, bone thinning occurs over several years and is often diagnosed after a fall or broken bone. Scientists from a small study say one dietary change could delay the onset of bone thinning. Go to Source (express.co.uk) This article, images and content belong to the source and curated for informational purposes.

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BRITONS are being encouraged to cycle more to cut back on the cost of fuel and help the environment. But have cycle lanes contributed to road safety? Vote in our poll. Go to Source (express.co.uk) This article, images and content belong to the source and curated for informational purposes.

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