Author: Jim West

ALTHOUGH some risk factors for dementia are impossible to change, others are within your hands. Healthy lifestyle habits represent a great way for reducing your risk, however, sitting down to do something relaxing could also be potent, according to Dr Michael Mosley. He shares one enjoyable practice that could help “protect” against the mind-robbing condition. Go to Source (express.co.uk) This article, images and content belong to the source and curated for informational purposes.

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AMONGST appearing regularly on television, personality Lisa Snowdon has and still is working hard to campaign for better awareness, education and resources for people going through menopause. After perimenopause-induced sleep problems, anxiety and debilitating bleeding forced her to turn down work in her 40s, the presenter and HRT advocate spoke exclusively with Express.co.uk on her involvement with the latest This Morning menopause campaign and the methods she uses to keep herself fit and healthy. Go to Source (express.co.uk) This article, images and content belong to the source and curated for informational purposes.

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LONG Covid is the prolonged experience of coronavirus symptoms, normally over 12 weeks. As the number of people with the condition grows, the more there will be calls for greater resources to be put into looking for new treatments. Express.co.uk has been given exclusive access to a report highlighting the concerns of healthcare providers. Go to Source (express.co.uk) This article, images and content belong to the source and curated for informational purposes.

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ANDROGENETIC alopecia – also called pattern baldness – is the leading cause of hair loss in the UK, affecting roughly 30 to 50 percent of men by the age of 50 and a large number of women. In men, it causes the recognised M shape receding hairline at the front of your scalp. But can it be slowed down, or even stopped altogether? Go to Source (express.co.uk) This article, images and content belong to the source and curated for informational purposes.

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WITH the temperatures reaching record peaks this summer, your body might be craving something refreshing and light. One beloved summer option can meet this craving as well as reduce your risk of cancer, according to an expert. Here are the top fruits that could stop your cells from becoming “cancerous”. Go to Source (express.co.uk) This article, images and content belong to the source and curated for informational purposes.

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