Author: Jim West

WITH most of our favourite foods and drinks it is all about enjoying them in moderation. While some treats might provide health and wellbeing benefits, having them in excess could also cause problems. And there is research to support that this is the case for one of the most popular drinks in the world. Go to Source (express.co.uk) This article, images and content belong to the source and curated for informational purposes.

WIND can ravage the garden. Today Mark Lane discussed the damage it can cause, how to protect the garden from it and the best plants to stand up to the weather in his column for Express.co.uk. Go to Source (express.co.uk) This article, images and content belong to the source and curated for informational purposes.

A GARDENING expert has shared her “key” tip for watering plants to avoid blossom end rot and blight. The plant pro said watering plants incorrectly could cause problems with disease later on in the season. Go to Source (express.co.uk) This article, images and content belong to the source and curated for informational purposes.

AN INTERIOR design expert has shared the paint colours Britons should “stay away” from when painting their kitchens. The expert said some colours can make even large kitchens feel “claustrophobic”. Go to Source (express.co.uk) This article, images and content belong to the source and curated for informational purposes.

BRITS BRACE for a 28C scorcher on Friday after Scotland issues seven flood alerts on a wet Monday. Go to Source (express.co.uk) This article, images and content belong to the source and curated for informational purposes.

DISABLED drivers have been warned about using their blue badges in popular European holiday destinations this summer due to an “outrageous” Brexit hangover that means they may not be accepted. Go to Source (express.co.uk) This article, images and content belong to the source and curated for informational purposes.

CHELSEA look set to miss out on Jules Kounde, who is now edging closer to signing for Barcelona… Go to Source (express.co.uk) This article, images and content belong to the source and curated for informational purposes.

FRANK LAMPARD has reportedly lost patience with Dele Alli after just six months at Everton Go to Source (express.co.uk) This article, images and content belong to the source and curated for informational purposes.

MANCHESTER UNITED are refusing to walk away from the table for Frenkie de Jong… Go to Source (express.co.uk) This article, images and content belong to the source and curated for informational purposes.

NICO ROSBERG believes changes need to be made at Ferrari. Go to Source (express.co.uk) This article, images and content belong to the source and curated for informational purposes.