Author: Jim West

FOOD usually represents both the trigger as well as the antidote when it comes to your health. While certain ingredients can cause health conditions, others could help retrieve your health from the danger zone. And your longevity is no different, with new research singling out a common ingredient that could threaten your lifespan. Go to Source (express.co.uk) This article, images and content belong to the source and curated for informational purposes.

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VITAMIN B12 is crucial for various tasks in your body, ranging from helping to make red blood cells to looking after the function of your central nervous system. As being deficient in this key nutrient could cause “irreversible damage”, it’s important to be able to spot the warning signs. Go to Source (express.co.uk) This article, images and content belong to the source and curated for informational purposes.

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