Author: Jim West
LOOKING for a healthy and easy guide to losing weight? Here are 10 lifestyle habits that can result in weight loss. Go to Source (express.co.uk) This article, images and content belong to the source and curated for informational purposes.
LOSING weight as you get older is hard, add in a hormone imbalance and it’s even trickier. Go to Source (express.co.uk) This article, images and content belong to the source and curated for informational purposes.
MICHAEL MOSLEY is known for all things weight loss and healthy eating and now he’s suggested one way to feel fuller for longer. Go to Source (express.co.uk) This article, images and content belong to the source and curated for informational purposes.
MENOPAUSE can cause a wide array of symptoms including weight gain. A nutritionist has shared her top tips for those women who want to slim down and stay in good shape during this period. Go to Source (express.co.uk) This article, images and content belong to the source and curated for informational purposes.
CAMILLA, THE DUCHESS OF CORNWALL is 74 years old and has been open about back pain and painful joints. Go to Source (express.co.uk) This article, images and content belong to the source and curated for informational purposes.
INTERMITTENT FASTING has been around for years, but what is it and how can it aid weight loss? Go to Source (express.co.uk) This article, images and content belong to the source and curated for informational purposes.
ANNE DIAMOND has managed to stabilise her weight following years of weight gain and loss. Here’s how she did it. Go to Source (express.co.uk) This article, images and content belong to the source and curated for informational purposes.
WEIGHT loss rules outlined by fitness guru and personal trainer Gunnar Peterson could help Britons blast fat and get in shape. Go to Source (express.co.uk) This article, images and content belong to the source and curated for informational purposes.
DR MICHAEL MOSLEY is a journalist, doctor, and author of various diet books. He spoke to Express.co.uk about the easiest and most effective ways to lose weight – all it takes are a few easy changes to one’s lifestyle, according to Dr Mosley. Go to Source (express.co.uk) This article, images and content belong to the source and curated for informational purposes.
STATINS are a type of drug used to treat high cholesterol. Just like other medicines they can cause side effects. Some of these side effects are more serious than others. Go to Source (express.co.uk) This article, images and content belong to the source and curated for informational purposes.