Author: Jim West

DR MICHAEL MOSLEY debunked common weight loss myths so that dieters can lose fat fast. Go to Source (express.co.uk) This article, images and content belong to the source and curated for informational purposes.

WOWCHER is welcoming the spring and discounting prices on charcoal BBQs. Perfect for the ultimate summer cook out, shop the deals now and grill on beautiful barbecues. Go to Source (express.co.uk) This article, images and content belong to the source and curated for informational purposes.

THE MENOPAUSE can hit a person in many different ways, but how do slimmers deal with not having any energy to workout and stay fit I order to shift those unwanted pounds? A personal trainer offered a handy tip to stay trim while going through the change. Go to Source (express.co.uk) This article, images and content belong to the source and curated for informational purposes.

LOOKING for a healthy and easy guide to losing weight? Here are 10 lifestyle habits that can result in weight loss. Go to Source (express.co.uk) This article, images and content belong to the source and curated for informational purposes.

LOSING weight as you get older is hard, add in a hormone imbalance and it’s even trickier. Go to Source (express.co.uk) This article, images and content belong to the source and curated for informational purposes.

MICHAEL MOSLEY is known for all things weight loss and healthy eating and now he’s suggested one way to feel fuller for longer. Go to Source (express.co.uk) This article, images and content belong to the source and curated for informational purposes.

MENOPAUSE can cause a wide array of symptoms including weight gain. A nutritionist has shared her top tips for those women who want to slim down and stay in good shape during this period. Go to Source (express.co.uk) This article, images and content belong to the source and curated for informational purposes.

CAMILLA, THE DUCHESS OF CORNWALL is 74 years old and has been open about back pain and painful joints. Go to Source (express.co.uk) This article, images and content belong to the source and curated for informational purposes.

INTERMITTENT FASTING has been around for years, but what is it and how can it aid weight loss? Go to Source (express.co.uk) This article, images and content belong to the source and curated for informational purposes.

ANNE DIAMOND has managed to stabilise her weight following years of weight gain and loss. Here’s how she did it. Go to Source (express.co.uk) This article, images and content belong to the source and curated for informational purposes.