Author: Jim West

‘Easy’ way to deadhead geraniums in one step – ‘puts energy into producing new blooms’

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GERANIUMS are a popular bedding plant, but in order to lighten up the dullest of gardens, they need to be deadheaded, according to experts. Gardening experts have shared an “easy” way to do this so that “energy” is put into “producing new blooms”. Go to Source (express.co.uk) This article, images and content belong to the source and curated for informational purposes.

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Long Covid: The best diet to help ease symptoms – Expert’s ‘rule of thumb’ to go by

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WITH cases of COVID-19 rising again in the UK, the number of people suffering from the long term effects of the disease is also likely to increase. Many long Covid patients report experiencing fatigue, breathlessness and “brain fog” among other symptoms for a time after recovering from the initial infection. Although there is no cure, there are ways to manage some of the symptoms. Go to Source (express.co.uk) This article, images and content belong to the source and curated for informational purposes.

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Arthritis: Four simple at home exercises to help painful joints – expert

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IT IS thought more than 10 million people in the UK are living with arthritis or similar joint problems. Usually it results in painful, swollen and stiff joints but it can vary depending on the type of the condition. Although there is no cure, there are a number of ways to help ease symptoms. Go to Source (express.co.uk) This article, images and content belong to the source and curated for informational purposes.

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