Author: Jim West

KATE MIDDLETON and Prince William are understood to be moving to Adelaide Cottage this summer, despite already living in two residencies, Anmer Hall and Kensington Palace. According to royal experts, this move will be a “downsize” for the Cambridges. Go to Source (express.co.uk) This article, images and content belong to the source and curated for informational purposes.

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KETO is a popular diet which consists of eating foods low in carbs but high in healthy fats. It is believed to help boost the metabolism, promoting fat loss. To easily follow the diet, or lifestyle, best-selling author Monya Kilian Palmer has shared some of her favourite recipes with Express.co.uk. Go to Source (express.co.uk) This article, images and content belong to the source and curated for informational purposes.

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MULTIVITAMINS are used by millions to help stave off deficiencies, but the pills aren’t without flaws. Four supplements used widely to improve athletic and mental performance have been linked to the development of heart arrhythmias, according to health bodies. Go to Source (express.co.uk) This article, images and content belong to the source and curated for informational purposes.

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