Author: Jim West
SOME people may have their sleep disturbed by allergies and hayfever is currently impacting a lot of people. Although everyone needs different amounts of sleep, it can be frustrating when you are not able to get enough sleep. On average adults need seven to nine hours, while children need nine to 13 hours. Toddlers and babies need 12 to 17 hours of sleep, every day. Go to Source (express.co.uk) This article, images and content belong to the source and curated for informational purposes.
NICK KYRGIOS weighed in on the ATP’s decision to remove ranking points from Wimbledon. Go to Source (express.co.uk) This article, images and content belong to the source and curated for informational purposes.
NEED to know how to get rid of wasps and other garden pests? Whether you want to deter the odd one from buzzing around your garden party or need to tackle a nest, a gardening expert has shared a “cost-effective” way to banish them using pennies. Go to Source (express.co.uk) This article, images and content belong to the source and curated for informational purposes.
WATERING plants in the summer is crucial to keep them healthy and it is even more important when the hot weather peaks. While the frequency of your watering is a key factor, the time of day that you do it is also detrimental to your plants. Go to Source (express.co.uk) This article, images and content belong to the source and curated for informational purposes.
WHILE TEMPERATURES boil up in the UK this week, many Britons will be digging the paddling pool out of the shed as a trusty means to cool down. But how can you keep your pool warm and more importantly, bug-free? Here’s more on the simple trick. Go to Source (express.co.uk) This article, images and content belong to the source and curated for informational purposes.
A NEW study published in the journal Hypertension has raised concerns over the hypertensive side effects of synthetic chemicals commonly referred to as ‘forever chemicals’. The substances are abundant in three popular cosmetics, according to recent data. Are you at risk? Go to Source (express.co.uk) This article, images and content belong to the source and curated for informational purposes.
THE QUEEN is known for her passionate following of horse racing and she is reportedly set to pass the £9 million mark for Royal Ascot earnings. Go to Source (express.co.uk) This article, images and content belong to the source and curated for informational purposes.
THERE are a number of signs in and around the mouth which can indicate a vitamin B12 deficiency. The NHS says adults aged 19 to 64 need about 1.5 micrograms a day of vitamin B12. Some people may take supplements if they have a deficiency. Go to Source (express.co.uk) This article, images and content belong to the source and curated for informational purposes.
NOVAK DJOKOVIC is under severe pressure to lift his latest Wimbledon title this summer. Go to Source (express.co.uk) This article, images and content belong to the source and curated for informational purposes.
A LEVEL three alert has been issued for three regions in the UK as temperatures begin to soar to nearly record-breaking heights before a violent thunderstorm deluge brings the heatwave crashing to an end. Go to Source (express.co.uk) This article, images and content belong to the source and curated for informational purposes.