Author: Jim West

ROSES are a classic plant, offering instant colour to any garden. One expert has shared a “banana peel” trick to help roses thrive in the garden. Go to Source (express.co.uk) This article, images and content belong to the source and curated for informational purposes.

THE COST of fuel is now so high that half of all young drivers have to borrow money for petrol. Go to Source (express.co.uk) This article, images and content belong to the source and curated for informational purposes.

MENOPAUSE is a time when many women experience sudden weight gain. A celebrity personal trainer shared the best exercise for burning up to calories 700 per hour, building muscle and having fun. Go to Source (express.co.uk) This article, images and content belong to the source and curated for informational purposes.

IN AN EXCLUSIVE interview with Express.co.uk, consultant trichologist Anabel Kingsley – a hair and scalp specialist – revealed how a popular hair washing tip could be leading to loose strands. Go to Source (express.co.uk) This article, images and content belong to the source and curated for informational purposes.

AS COVID-19 seems to be a distant memory as a familiar sense of normality is slowly coming back, Express.co.uk spoke exclusively with Professor David Denning, Professor of Infectious Diseases and Global Health, University of Manchester and David Allmond, CEO, Novacyt – which develop rapid tests that can be used when outbreaks emerge in – in order to assess the current Covid situation and the possibility of other infectious disease threats we should be prepared for. Go to Source (express.co.uk) This article, images and content belong to the source and curated for informational purposes.

VASCULAR dementia causes problems with mental abilities and several other difficulties, according to the NHS. The health body says it is estimated to affect around 150,000 people in the UK. Go to Source (express.co.uk) This article, images and content belong to the source and curated for informational purposes.

ROUGHLY forty percent of the population are expected to be experiencing symptoms of insomnia, a new study suggests. Health experts have weighed in on the issue and offered vital advice about how to deal with the condition. Go to Source (express.co.uk) This article, images and content belong to the source and curated for informational purposes.

WHEN it comes to boosting your cancer risk, there are the obvious offenders, such as smoking and drinking alcohol. However, an expert shared with Express.co.uk that a certain vitamin deficiency may also play a role. Go to Source (express.co.uk) This article, images and content belong to the source and curated for informational purposes.

THE SUPPLEMENT market is ever-growing, despite flaunting substantiated health claims. Adhering to dose recommendations is of the utmost importance, however, as certain minerals could increase the risk of blindness if consumed in excess. Go to Source (express.co.uk) This article, images and content belong to the source and curated for informational purposes.

TYPE 2 diabetes is a relatively benign condition if you keep on top of it. This means regulating blood sugar levels. Uncontrolled blood sugar levels can cause “irreversible” damage – here are four telltale signs. Go to Source (express.co.uk) This article, images and content belong to the source and curated for informational purposes.