Author: Jim West

KITTY SPENCER is an English model and socialite best known for being Princess Diana’s niece. Lady Kitty married 62-year-old multimillionaire Michael Lewis last year and she was stunning in her wedding dress, looking fit and in great shape. But the truth is that she looked very different a few years ago. Go to Source (express.co.uk) This article, images and content belong to the source and curated for informational purposes.

Read More

BEING a popular choice for many, a chilled glass of G&T is characterised by its bitter flavour. Partly responsible for this taste is an ingredient found in tonic water called quinine. This component doesn’t only compliment your taste buds but it may also lower your blood pressure. Go to Source (express.co.uk) This article, images and content belong to the source and curated for informational purposes.

Read More

A YEAR on from when Naomi Osaka voluntarily withdrew from the French Open, she was back with a fighting spirit playing in the Madrid Open. Although coming to a heartbreakingly early finish after losing to Sara Sorribes Tormo, the return of the former Women’s Tennis Association no. 1 casts fans’ minds back to when she took time to protect herself after struggling with mental health last year. Speaking exclusively to Express.co.uk, Alyson Watson, CEO of Modern Health spoke about the work Osaka has been doing since then and how she now looks after her mental health. Go to Source (express.co.uk)…

Read More

CANCER fears can keep you up at night but there are proven ways to reduce your risk. Speaking to Express.co.uk, Doctor Earim Chaudry, Medical Director at men’s health platform Manual, highlighted four everyday food items that have been linked to an increased risk of cancer. Go to Source (express.co.uk) This article, images and content belong to the source and curated for informational purposes.

Read More

LONG Covid entered the public’s consciousness when people began to experience symptoms of the virus over a prolonged period in 2020. During the intervening years the numbers of people with long Covid have risen dramatically and people are looking for ways to ease their symptoms. Express.co.uk has been speaking to head of PAM Physio Solutions, Claire Glynn, on how diet can help. Go to Source (express.co.uk) This article, images and content belong to the source and curated for informational purposes.

Read More