Author: Jim West

Longevity seekers delight: a new study suggests walking can add more than a decade to your life expectancy. Speaking on ITV’s This Morning, Doctor Ellie lists the benefits of walking and the best way to do it. Go to Source (express.co.uk) This article, images and content belong to the source and curated for informational purposes.

LEWIS HAMILTON dished out a sobering reality check to his Mercedes team after enduring a tough Saudi Arabian Grand Prix. Go to Source (express.co.uk) This article, images and content belong to the source and curated for informational purposes.

ALDI’S SELL-OUT log burner with a whopping 800 five star reviews has finally been restocked. Go to Source (express.co.uk) This article, images and content belong to the source and curated for informational purposes.

OVEN racks are a hotspot for grease and grime to build up. Luckily Mrs Hinch fans have taken to social media to share a “free” trick to clean oven racks. One cleaning enthusiast claimed that using this trick makes “the grease just fall off”. Go to Source (express.co.uk) This article, images and content belong to the source and curated for informational purposes.

FUEL retailers failed to fully pass on Chancellor Rishi Sunak’s duty cut to drivers, motor experts have said. Mr Sunak reduced fuel duty by 5p per litre during his spring statement last Wednesday, which should have resulted in a saving of around 6p per litre. Go to Source (express.co.uk) This article, images and content belong to the source and curated for informational purposes.

DEMENTIA and the conditions that sit under its neurodegenerative umbrella affect thousands of patients every year. Families have to watch as their loved ones slowly fade from view. Go to Source (express.co.uk) This article, images and content belong to the source and curated for informational purposes.

A HIGH sugar content in the blood, which is not absorbed by the body’s cells for energy, will irritate the blood vessels. After time, nerve damage can occur. Go to Source (express.co.uk) This article, images and content belong to the source and curated for informational purposes.

OSTEOARTHRITIS is a form of arthritis – a chronic inflammatory condition affecting the joints. Treatments for the condition can vary. Some involve medication while others involve changes to lifestyle. Go to Source (express.co.uk) This article, images and content belong to the source and curated for informational purposes.

THE COVID-19 pandemic has affected the world in ways seismic and minor. In the main it has resulted in an increase in the number of people reporting health problems. Liver disease, alongside COVID-19, is the latest to see a rise in case numbers. Go to Source (express.co.uk) This article, images and content belong to the source and curated for informational purposes.

COVID cases climb by a million in a week as the lifting of restrictions collide with a new transmissible variant. With daily hospital admissions now in the thousands, Professor Tim Spector, of King’s College London and the Zoe Covid tracker app, has urged the public to “get a test” if they recognise any of the “wide array” of symptoms. Go to Source (express.co.uk) This article, images and content belong to the source and curated for informational purposes.