Author: Jim West

CLEANING enthusiasts have shared how to remove black mould from window sills using bleach. Mrs Hinch fans said the hack left window sills looking “like new”. Go to Source (express.co.uk) This article, images and content belong to the source and curated for informational purposes.

HAY FEVER is an allergic response to outdoor allergens characterised by an itchy, stuffy and runny nose. The condition, which typically strikes when temperatures rise, has been linked to a host of psychiatric disorders. But scientists continue to debate whether the relationship between the disorders is causal. Go to Source (express.co.uk) This article, images and content belong to the source and curated for informational purposes.

DEMENTIA is the injury that results from a build-up of toxic protein in the brain. Efforts are still being made to identify its causes, particularly so preventive measures can be improved. The findings of a new study have suggested vitamin K could play a key role in warding off the condition. Go to Source (express.co.uk) This article, images and content belong to the source and curated for informational purposes.

A PLANT expert has shared which plants and flowers hay fever sufferers should avoid and the best alternatives they can enjoy instead. The expert said removing allergy-triggering plants from the garden “can make the world of difference”. Go to Source (express.co.uk) This article, images and content belong to the source and curated for informational purposes.

IRRITABLE bowel syndrome can be triggered by certain foods. The NHS says: “There’s no single diet or medicine that works for everyone with IBS. But there are lots of things that can help if you have been diagnosed with it.” Go to Source (express.co.uk) This article, images and content belong to the source and curated for informational purposes.

SAJID Javid has called on the public to help shape a decade-long reform of mental health services. Go to Source (express.co.uk) This article, images and content belong to the source and curated for informational purposes.

NOVAK DJOKOVIC was beaten in three sets by Alejandro Davidovich Fokina as the Serbian returned to action at the Monte Carlo Masters. Go to Source (express.co.uk) This article, images and content belong to the source and curated for informational purposes.

KARIM BENZEMA struck in extra-time to send Real through 5-4 on aggregate, despite Chelsea’s dramatic 3-2 win at the Bernabeu. Go to Source (express.co.uk) This article, images and content belong to the source and curated for informational purposes.

ERIK TEN HAG looks set to become Manchester United’s next permanent manager. Go to Source (express.co.uk) This article, images and content belong to the source and curated for informational purposes.

CHARLES LECLERC has emerged as the runaway leader at the top of the Drivers’ Championship standings. Go to Source (express.co.uk) This article, images and content belong to the source and curated for informational purposes.