Author: Jim West

HIGH cholesterol is mainly caused by eating fatty food, not exercising enough, being overweight, smoking and drinking alcohol, though it can also run in families. Getting enough omega 3 can deal a decisive blow to high cholesterol and its associated problems, health bodies suggest. Go to Source (express.co.uk) This article, images and content belong to the source and curated for informational purposes.

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COVID CASES across the UK have fallen hard in the past week despite fears that a new wave of infections could be imminent. Express.co.uk lists which areas currently make up the top 10 hotspots for the virus in Britain. Go to Source (express.co.uk) This article, images and content belong to the source and curated for informational purposes.

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“A hard or bloated stomach is a common issue and is often due to excess gas in the bowels caused by digestive issues or food intolerances,” says Dr Daniel Gordon, GP. Go to Source (express.co.uk) This article, images and content belong to the source and curated for informational purposes.

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