How Capital Radio's Sonny Jay lost 2.4kgs of body fat in 12 weeks and shrunk his waist 5in

WEIGHT LOSS is tricky, but a diet plan has helped Capital Radio’s Sonny Jay lose an amazing 2.4kg of pure body fat.

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How Capital Radio’s Sonny Jay lost 2.4kgs of body fat in 12 weeks and shrunk his waist 5in