Browsing: Diets

LOOKING TO lose weight but don’t want to follow a strict diet? Transform your eating habits with five hypnosis steps.…

MENOPAUSE is a time when many women experience sudden weight gain. A celebrity personal trainer shared the best exercise for…

LOSING WEIGHT is harder for women who are going through menopause as they often struggle with symptoms like bloating and…

PRINCESS EUGENIE is now dividing her time between the UK and Portugal with her husband Jack Brooksbank and their one-year-old…

A NEW, first of its kind bootcamp helps unleash your potential through mental, physical and spiritual wellbeing programmes specially designed…

LORRAINE KELLY is a staple of British TV and admired by many women across the UK. She’s been very open…

WOMEN increasing certain foods in their diets while going through the menopause could help avoid gaining extra unwanted pounds, experts…

A STUDY has indicated that there are specific times in which people wanting to lose weight or improve their fitness…

ZARA TINDALL is a talented equestrian, even winning a silver medal during the 2012 Olympics. What diet does she follow?…

A WOMAN managed to lose an impressive six stone by following a tasty and “easy” meal plan. The dieter shared…