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Browsing: Diets
MEGAN BARTON-HANSON, a former Love Island contestant and model discussed “starving” herself in a post about weight loss. The admission…
Want to look like a runway model – and have fun at the same time? A Victoria’s Secret personal trainer…
WEIGHT LOSS can be difficult to achieve when the tips and pieces of advice on the internet are confusing and…
QUEEN LETIZIA is known as one of the world’s most glamorous, attractive monarchs. How does the royal stay in such…
Millie Mackintosh details busy mum breakfast routine to maintain her fit body – exclusive
MILLIE MACKINTOSH is an Instagram influencer and former star of Made in Chelsea, a reality show set in one of…
Menopause: How to lose weight in time for summer ‘without skipping meals’ – use ‘8×8 rule’
MENOPAUSE is often a time when women experience several body changes, including weight gain. A personal trainer told Express.co.uk his…
LOSING weight can be incredibly difficult, especially when there’s a considerable amount to lose. But Naomi found Second Nature’s weight…
How to lose belly fat: 5 foods to turn body into ‘fat-burning machine’ – lose up to 11lbs
LOOKING to target belly fat? There are a few things you can do to help reduce the amount of weight…
BRIAN SHAW’s weight loss story is not a typical one. The strongman champion had to cut down from an eye-watering…
Weight loss expert shares world’s ‘best’ diet to lose weight & stay full – ‘high in fibre’
WANT to lose weight but not sure which foods to stock up on? This is supposedly the healthiest diet in…