Browsing: Diets

Davina McCall has been open about her health journey and the changes she’s made to her diet in recent years.…

A fitness expert shared four pearls of wisdom to feel motivated and stick to your fitness goals in 2025. Go…

Weight loss can be difficult, but one simple change could help you achieve your goals this year. Go to Source…

2025 is finally here, and if you’re looking to focus on your health this year, here are some popular diets…

Tracy Baker, 57, lost four-and-a-half stone and dropped three dress sizes after following Michael Mosley’s The Fast 800 programme. Go…

A study investigated how susceptible people were to becoming obsessed with healthy eating. Go to Source (express.co.uk) This article, images…

New survey suggests busy lives and endless cravings means maintaining a healthy diet feels like an uphill battle for most…

It’s been almost exactly 12 months since I stopped eating ultra-processed food and added sugar. Go to Source (express.co.uk) This…

We’ve teamed up with Slimming World to offer you the chance to join your local group for FREE, saving you…

As he prepares for three Christmas lectures aimed at young people, ultra-processed foods expert and author Dr Chris van Tulleken…