Browsing: Diets

WEIGHT loss success story mum for four, Melanie, was at an all-time low with her weight. But after shifting 50lbs…

DR MICHAEL MOSLEY is a doctor and broadcaster who often shares his weight loss advice with Britons. According to Dr…

BURN more calories by sitting around? It’s possible if you include eccentric training in your workouts as muscle mass is…

A MEDITERRANEAN diet may help pregnant women avoid the life-threatening blood pressure condition pre-eclampsia, says a study. Go to Source…

THE QUEEN is celebrating her 96th birthday today and looks as youthful and glowing as ever. But what diet does…

MARK LABBETT has lost an incredible amount of weight over the past few years, by following a healthy diet and…

LOSING weight fast can be deemed unsafe, but with the keto diet plan, some of the weight is water. Here’s…

SETTING exercise goals is a great way to lose weight, as Laura found when she shed five stone by running…

COFFEE may be the new answer to easy weight loss. For those who want to drop excess pounds without overhauling…

DR MICHAEL MOSLEY has suggested removing alcohol from your diet for eight to 12 weeks can increase the amount of…