Browsing: Diets

GRAPEFRUITS are a delicious citrus fruit with many nutritional benefits that have been linked to weight loss. Go to Source…

BELLY FAT is a “stubborn” fat that can affect all body types – even the slimmest of people. According to…

PRINCESS ANNE is one of the healthiest and active royals, despite being 71-years-old. What diet and exercise routine does the…

FOLLOWING a plant-based diet can help lose weight, prevent obesity, give the skin a boost and even improve sex life.…

APPLE CIDER VINEGAR has many health benefits and has been linked to weight loss and dieting for many years. Go…

DIET is crucial for people who want to lose weight, but exercise is another fundamental component. Dr Michael Mosley spoke…

MEGHAN MARKLE is a keen yoga advocate, especially as her mother Doria Ragland is a yoga instructor. But why is…

RAPID weight loss advocate Dr Michael Mosley has shared which foods dieters should absolutely avoid in order to lose weight.…

FOR perimenopausal women, a balanced diet is no longer going to cut it. A nutritionist told Express.co.uk why a therapeutic…

FORMER takeaway and chocolate fan Chef James Martin has lost an impressive amount of weight during his career. How did…