Browsing: Diets

FOLLOWING a plant-based diet can help lose weight, prevent obesity, give the skin a boost and even improve sex life.…

DR MICHAEL MOSLEY is the man behind the Fast 800 and 5:2 diets, now his keto version is set to…

THERE are many ways to lose weight, but finding a “healthy and effective” diet and exercise regime, that is also…

EMOTIONAL eating is a common issue which can lead to weight gain when left unchecked. A nutritionist delved into the…

KATE MIDDLETON’s appearance has not changed much since the Duchess first entered the Royal Family in 2011. Even after giving…

GORDON RAMSAY made headlines a few years ago when he went through an impressive body transformation after losing four stone.…

STANDING up more often is the key to losing weight, according to expert Dr Michael Mosley. Go to Source (express.co.uk)…

BREAD comes in many shapes forms and varieties, but is there one type that is best for weight loss? Scientists…

WEIGHT loss can only be achieved one way, according to a celebrity trainer, although it’s not the advice many would…

MORE than half of Britons’ diets could be healthier, according to new research. A clinical nutritionist shared her five top…