Browsing: Diets

DR MICHAEL MOSLEY is a journalist, doctor, and author of various diet books. He spoke to Express.co.uk about why exercise…

GREGG WALLACE is proud of his four stone weight loss, and he attributes it to a healthy diet of three…

PIPPA MIDDLETON has the same slim frame as her sister, the Duchess of Cambridge. How has she maintained an ideal…

MICHAEL MOSLEY is a broadcaster and doctor who often shares his weight loss tips and recommendations with Britons. Dr Mosley…

GRAPEFRUITS are a delicious citrus fruit with many nutritional benefits that have been linked to weight loss. Go to Source…

BELLY FAT is a “stubborn” fat that can affect all body types – even the slimmest of people. According to…

PRINCESS ANNE is one of the healthiest and active royals, despite being 71-years-old. What diet and exercise routine does the…

FOLLOWING a plant-based diet can help lose weight, prevent obesity, give the skin a boost and even improve sex life.…

APPLE CIDER VINEGAR has many health benefits and has been linked to weight loss and dieting for many years. Go…

DIET is crucial for people who want to lose weight, but exercise is another fundamental component. Dr Michael Mosley spoke…