Browsing: Diets

MEGHAN MARKLE is a keen yoga advocate, especially as her mother Doria Ragland is a yoga instructor. But why is…

RAPID weight loss advocate Dr Michael Mosley has shared which foods dieters should absolutely avoid in order to lose weight.…

FOR perimenopausal women, a balanced diet is no longer going to cut it. A nutritionist told Express.co.uk why a therapeutic…

FORMER takeaway and chocolate fan Chef James Martin has lost an impressive amount of weight during his career. How did…

MICHAEL MOSLEY has revealed a few staple foods that should be consumed as part of a healthy diet. Go to…

FOLLOWING a plant-based diet can help lose weight, prevent obesity, give the skin a boost and even improve sex life.…

DR MICHAEL MOSLEY is the man behind the Fast 800 and 5:2 diets, now his keto version is set to…

KATE MIDDLETON’s appearance has not changed much since the Duchess first entered the Royal Family in 2011. Even after giving…

THERE are many ways to lose weight, but finding a “healthy and effective” diet and exercise regime, that is also…

EMOTIONAL eating is a common issue which can lead to weight gain when left unchecked. A nutritionist delved into the…