Browsing: Diets

Nathan Joseph, who is known for sharing his fitness knowledge on social media, posted a video on TikTok warning people…

A gut health expert has warned that a popular drink is wreaking havoc on our gut health and setting us…

A gut health expert has warned that a popular drink is wreaking havoc on our gut health and setting us…

The 53-year-old is probably known for her role as a judge on Britain’s Got Talent but also for age-defining figure.…

According to new research, a vegan diet can slow of ageing at a molecular level in as little as eight…

Masterchef star Gregg Wallace lost an impressive five stone after overhauling his diet after finding a diet that means he’s…

Jane McDonald debuted a new look a few years ago after a major weight loss journey, and it turns out…

People are being made aware of the impact alcohol consumption can have on their future lives and the recommended age…

Chocolate, particularly dark chocolate, has been shown to have a profound impact on brain health and cognitive function Go to…

Hypertension was shown to be cut drastically by having a small amount of this vegetable as juice every day but…