Browsing: Diets

Laura Finlow, 42, from Milton Keynes, comfort ate her way to 19st 5lb after losing her mother to lung cancer…

Maximilian Shearer’s weight had gradually crept up on him, but it was a pivotal moment in the office that encouraged…

A married couple has shared their impressive weight loss journey online and are now ‘happier than they ever have been’…

Celebrity chef Tom Kerridge has opened up about his weight loss journey and how a simple two-ingredient snack has helped…

The diet has been making waves on social media recently, with people noting its ability to aid weight loss, and…

Tom Kerridge has lost a whopping 12 stone and kept it off for good after making two simple changes to…

As the cost of living crisis continues, households are trying to make the most of every penny – and one…

One personal trainer explained how a few simple food swaps saw her dropping weight and jumpstarting her fitness career at…

The influencer went viral on social media this weekend after revealing the benefits of his recent weight loss where he…

Nathan Joseph, who is known for sharing his fitness knowledge on social media, posted a video on TikTok warning people…