Browsing: Diets

Middle-aged men may find themselves gaining more weight around their tummy than they did previously. A registered nutritionist has shared…

TV chef James Martin lost an impressive three stone and has managed to keep the weight off for over a…

Shoppers are raving about a weight loss hula hoop that promises to deliver results in just three days, dubbing it…

There’s a myth out there that fruit is bad for you due to it’s high sugar content. A doctor recently…

Emma Whitehouse, 34, was left in tears when she saw a photo of herself taken during Christmas celebrations – and…

Charlie Eaton, 39, spent most of her life overweight because she “just loved food” and could never keep weight off…

Dr Michael Mosley created the Fast 800 diet based on a fasting approach of 800 quality calories every day for…

Melanie Cameron, 53, from Lanarkshire, has struggled with obesity and yo-yo-dieting her whole life and tipped the scales at 24…

James Martin famously dropped three stone following his Strictly Come Dancing debut, but his diet is to thank for his…

A study found women are more attracted to men who eat a breakfast full of proteins and fats, like a…