Browsing: Diets

A doctor has explained how eating one naturally sweet food could aid weight loss by controlling your appetite. Go to…

Dr Michael Mosley, the creator of the Fast 800 diet, has shared his advice on what to eat for breakfast…

Culinary hero Tom Kerridge shed a whopping 12 stone amid real fears for his health. Go to Source (express.co.uk) This…

MasterChef judge Gregg Wallace has shared his typical weekend routine, which includes a 5am wakeup call, 50,000 steps and breakfast…

King Charles has been diagnosed with a ‘form of cancer’ however the monarch’s active and healthy lifestyle is said to…

Mum Danni Phillips couldn’t help but finish off family-sized chocolate bars whenever they were in the home, but then her…

This unique bread recipe is suitable for a range of carnivore diets and perfect for those trying to ditch carbohydrates.…

British chef and TV presenter James Martin once weighed 17st, but then he adjusted his diet. Go to Source (express.co.uk)…

Finding the right food to kickstart your day can be a struggle, but Dr Michael Mosley recommends eating one type…

Ever since Letitia Dean’s incredible transformation has come to attention, fans have been begging for her weight loss secret. Go…