Browsing: Diets

A woman who went from a size 20 to a size 10 has explained that she was able to lose…

Searches for ‘Margot Robbie diet’ have exploded by 1364 percent in the US following the release of the Barbie movie.…

Denise Kirtley was inspired to start working on her body after realising, just before her 50th birthday, that her wedding…

A determined mother made a life-changing decision to shed half her body weight, and the results are astonishing. Go to…

I visited one of London’s most exclusive personal trainers and now feel far more confident about exercise and nutrition. Those…

MasterChef judge Gregg Wallace has undergone a remarkable transformation, shedding an impressive 4.5 stone in his quest for a fitter…

The Duchess of Sussex, Meghan Markle, swears by the same drink every morning, according to a royal biography, and it…

Lynell Fernandes, a 41-year-old Cyber Security Growth Manager, was seeking a healthier lifestyle, and turned to F45 in a bid…

Kate, Princess of Wales is reportedly a fan of oats for breakfast, which are known to promote weight loss by…

Rapid weight loss is something many people strive for but shedding the pounds too quickly comes with a host of…