Browsing: Diets

Meghan Markle showed off her incredible figure in New York on Tuesday when she wore a strapless gold designer dress.…

A weight loss expert shares the ideal snack to help drop fat fast, plus which ones to avoid. Go to…

The celebrity couple’s personal trainer avidly believes that adequate hydration and sleep are key to a successful weight loss journey.…

Zara Tindall, who is celebrating her 42nd birthday today, proved she has incredible stamina after partying until 2am the night…

Angela had tried to lose weight for years but it wasn’t until she learned the foods that were right for…

Joanne Reeve is literally half the woman she once was after following a diet plan that saw her lose six…

Letitia Dean is visibly thinner and EastEnders fans are begging to know how she reportedly dropped four dress sizes. Go…

A celebrity personal trainer shared five easy exercises women con do to get “arms of steel” like Penny Mordaunt. Go…

A man exclusively shared with Express.co.uk his incredible fitness journey where he managed to transform his body and get “a…

Sue Cleaver is almost unrecognisable after dropping four dress sizes. Here’s how she could have achieved her incredible figure. Go…