Browsing: Diets

Queen Maxima of The Netherlands, 51, recently took a trip abroad to Milan where she sported an amazing figure. Dieticians…

A 35-year-old mum of one dropped an incredible five stone after ditching one bad habit. She went from feeling like…

Horse riding, Pilates, and yoga are popular exercises amongst women in the Royal Family, but Queen Camilla enjoys something a…

A nutritionist shared the best desserts people should eat if they want to lose weight. Go to Source (express.co.uk) This…

Debra Mingoia from London exclusively told Express.co.uk how she went about shedding belly fat to transform her body at 56…

Princess Beatrice has lost a lot of weight over the years. But what diet does the mother of one follow?…

The 800 calories-a-day soup and shake diet has not only been found to be great for quick weight loss, but…

A man who thought he was going to die after realising he couldn’t walk short distances without breaking out in…

Losing a considerable amount of weight can be daunting but Nikki Bailey exclusively told Express.co.uk why a meal replacement diet…

Lighter, longer days are ideal for exercising outdoors, and for those who struggle with intense gym workouts, soft hiking is…