Browsing: Diets

A 64-year-old granny turned fitness influencer mesmerises both men and women by flaunting her fabulous physique online. Go to Source…

With many looking to focus more on mental and physical wellbeing, Innermost Nutrition has a range of protein and collagen…

Judith Russell, 49, from Darlington in County Durham, used to have 10 cups of hot chocolate a day, as well…

Looking to lose a couple of pounds but don’t have the time to dedicate an hour to the gym every…

Losing weight can be difficult, but there may be a few factors contributing to the number on the scales not…

Labib Choudhry ballooned to 17.6st following a diet of regular takeaways and convenience food. He spoke exclusively to Express.co.uk about…

Mike Tindall, 44, is a professional rugby player and undoubtedly must follow a structured diet. An expert spoke to Express.co.uk…

Queen Camilla, 75, looks incredible for her age. But what diet and exercise routine does she follow? Go to Source…

With so many diets on the market, it can be hard finding one that delivers the results you’re looking for.…

Eating fewer calories than you’re burning is the key to weight loss but it can be hard to stay on…