Browsing: Diets

A celebrity personal trainer shared five easy exercises women con do to get “arms of steel” like Penny Mordaunt. Go…

A man exclusively shared with Express.co.uk his incredible fitness journey where he managed to transform his body and get “a…

Sue Cleaver is almost unrecognisable after dropping four dress sizes. Here’s how she could have achieved her incredible figure. Go…

Queen Maxima of The Netherlands, 51, recently took a trip abroad to Milan where she sported an amazing figure. Dieticians…

A 35-year-old mum of one dropped an incredible five stone after ditching one bad habit. She went from feeling like…

Horse riding, Pilates, and yoga are popular exercises amongst women in the Royal Family, but Queen Camilla enjoys something a…

A nutritionist shared the best desserts people should eat if they want to lose weight. Go to Source (express.co.uk) This…

Debra Mingoia from London exclusively told Express.co.uk how she went about shedding belly fat to transform her body at 56…

Princess Beatrice has lost a lot of weight over the years. But what diet does the mother of one follow?…

The 800 calories-a-day soup and shake diet has not only been found to be great for quick weight loss, but…