Browsing: Diets

Sophie, Duchess of Edinburgh just turned 58 and looks incredible. The royal stepped out at the Commonwealth Day Service earlier…

Lady Kitty Spencer could have followed a diet without “strict rules” and “rich in flavour” to lose weight. Go to…

Zara Tindall, 41, is a very healthy mother of three and a professional equestrian. An expert spoke to Express.co.uk about…

A 64-year-old granny turned fitness influencer mesmerises both men and women by flaunting her fabulous physique online. Go to Source…

With many looking to focus more on mental and physical wellbeing, Innermost Nutrition has a range of protein and collagen…

Judith Russell, 49, from Darlington in County Durham, used to have 10 cups of hot chocolate a day, as well…

Looking to lose a couple of pounds but don’t have the time to dedicate an hour to the gym every…

Losing weight can be difficult, but there may be a few factors contributing to the number on the scales not…

Labib Choudhry ballooned to 17.6st following a diet of regular takeaways and convenience food. He spoke exclusively to Express.co.uk about…

Mike Tindall, 44, is a professional rugby player and undoubtedly must follow a structured diet. An expert spoke to Express.co.uk…