Browsing: Diets

Finding the motivation to lose weight can be challenging but one lady who was suffering from grief and depression turned…

For women going through menopause, it can be hard to shift unwanted pounds. And while many look desperately for the…

From suffering with body image to becoming the second British female to qualify for the CrossFit Games, Lucy Campbell told…

A doctor has revealed a food list of what menopausal women should be eating in order to help their symptoms…

Dr Michael Mosley remains adamant that one major food group in particular is behind people’s success in rapid weight loss.…

Chocolate has long been branded a naughty treat, bad for your health and associated with weight gain, but it could…

After losing weight and regaining it, one slimmer was at a loss as to why she wasn’t able to lose…

Eating food that helps people keep fuller for longer is a key way to fight cravings and Dr Michael Mosley…

Weight gain is a common side effect of menopause that many women experience while going through the midlife change. But…

Weight loss was something Angela Coffey felt she needed after she became self-conscious and insecure about her body. The 52-year-old…