Browsing: Diets

Weight loss is something Martinette Tindall, from East London, felt she needed when her size started to impact her health.…

One man shared how he lost an astonishing 8st and completely changed his life in 10 months with one exercise.…

Weight loss was something Adeeti Patel felt she needed when, post-pregnancy, she started to gain a lot of weight due…

A woman managed to lose two dress sizes in just six months and is now Christmas body ready after “making…

Actor Adam Woodyatt dropped an impressive amount of weight by slightly changing his diet and adding exercise to his weekly…

Meghan Markle looks stunning with her slim figure, especially since she has returned to the USA. The Duchess of Sussex…

Matthew Riggs has lost an impressive 14 stone and shared his diet and exercise plan with Express.co.uk. Go to Source…

Nuts and seeds might not be a snack you’d consider to help you lose weight, but some contain lots of…

With Christmas parties and festive food comes lots of fun, but also the occasional shock on the scales. An expert…

For anyone looking to boost weight loss and curb cravings, Fast 800 and Dr Michael Mosley has shared five foods…