Browsing: Diets

With a holiday coming up, one slimmer decided to kick-start his health journey in order to look and feel good…

Weight loss was something Nikki Ward felt like she needed when she began to approach her 50th birthday and knew…

Weight loss was something Angela Coffey felt she needed after she became self-conscious and insecure about her body. The 52-year-old…

Exercise has long been considered a great way to lose weight, but a health expert has outlined exactly why exercise…

Eating healthy can be expensive at times but one slimmer found a plan that helped her eat well, lose weight…

Nutrition experts have good news for people wanting to shift a few pounds from around their middle. By eating the…

For those wanting to lose weight, a personal trainer has explained listening to music is an “effective” way to reach…

Prince William and Prince Harry are both thought to be extremely active and healthy individuals, but according to a diets…

Mark Labbett, star of ITV’s The Chase, has become a household name due to appearing in the popular ITV quiz…

Queen Letizia of Spain is reportedly a follower of the Perricone diet, a very popular meal plan among celebrities which…