Browsing: Diets

Losing weight over a long period can be hard, with many putting it back on after weaning themselves off the…

Eating three meals a day doesn’t work for everyone, especially those who replace meals with snacks or who miss meals…

Dr Michael Mosley’s Fast 800 diet plan has worked wonders for hundreds of people, and he claims it can stop…

With years of dieting under her belt, one slimmer decided enough was enough and found a programme that worked for…

When it comes to losing weight, there are numerous ways people can go about it, but not all of them…

To get into ketosis, a person must cut out certain foods from their diet so their bodies can switch into…

Shifting midlife weight can be tricky and crash diets are often first on many women’s lists. But a doctor has…

Dr Michael Mosley revealed doing lots of short bursts of exercise throughout the day can be “just an effective” as…

Diet plays a big part in anyone’s weight loss journey but menopausal women must also take into account the impact…

Jimmy Carr has lost a noticeable amount of weight over the years and he did it by stopping eating after…