Browsing: Diets

New survey suggests busy lives and endless cravings means maintaining a healthy diet feels like an uphill battle for most…

It’s been almost exactly 12 months since I stopped eating ultra-processed food and added sugar. Go to Source (express.co.uk) This…

We’ve teamed up with Slimming World to offer you the chance to join your local group for FREE, saving you…

As he prepares for three Christmas lectures aimed at young people, ultra-processed foods expert and author Dr Chris van Tulleken…

Ditch the stuff you add to your drink and reap the benefits, a doctor says Go to Source (express.co.uk) This…

You probably have at least one of these in your home right now Go to Source (express.co.uk) This article, images…

Scientists say that a big rise in cancer in the young in the UK is down to diet – and…

The anti-oxidant health benefits of wine are well known – but one 103 year-old credits her daily small tipple for…

Britain’s cafes and takeaways are filled with festive treats, but how good for you are these Christmas specials, and how…

An expert said it is possible to enjoy yourself and eat festive treats at social gatherings this winter without piling…