Browsing: Diets

A menopause expert has explained why women perhaps put on weight and how they can go about losing it. Go…

Kate Middleton has always maintained a slim figure since officially joining the Royal Family in 2011. An expert shared what…

James Martin danced off 3st in four months when he competed in Strictly Come Dancing. He maintained his new-found slim…

Lorraine Stanley, an actress in BBC soap EastEnders, dropped almost a stone in only six weeks. She did it by…

James Martin danced off 3st in four months when he competed in Strictly Come Dancing. He maintained his new-found slim…

Skipping, resistance training and push-ups are the best workout options for women who want to lose weight this autumn without…

Getting rid of belly fat can be a struggle but there are a few ways to do it successfully and…

Weight loss can be achieved through a healthy diet and exercise regime, and one woman shared her success story. Go…

Princess Anne is 72 years old but her figure is absolutely stunning. The Princess Royal is fit and active thanks…

When it comes to diets, Dr Michael Mosley holds all the secrets and he revealed which method is best for…