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Browsing: Diets
‘I lost 3 stone!’ James Martin shares secret to weight loss success – no diet or exercise
James Martin has credited his three stone weight loss to drinking more water. The TV chef explained his lifestyle hasn’t…
Dean discovered his passion for shopping on a budget when his husband died earlier this year. Go to Source (express.co.uk)…
Losing weight over a long period can be hard, with many putting it back on after weaning themselves off the…
Eating three meals a day doesn’t work for everyone, especially those who replace meals with snacks or who miss meals…
Dr Michael Mosley’s Fast 800 diet plan has worked wonders for hundreds of people, and he claims it can stop…
‘Helped massively!’ Woman lost 3st in weeks by ditching crash diet – what she did instead
With years of dieting under her belt, one slimmer decided enough was enough and found a programme that worked for…
Slimmer lost whopping 3.5st in months with help of handy weight loss device – ‘it works!’
When it comes to losing weight, there are numerous ways people can go about it, but not all of them…
To get into ketosis, a person must cut out certain foods from their diet so their bodies can switch into…
Doctor advises how to keep menopause weight off ‘for life’ – ‘easier to stick to’ changes
Shifting midlife weight can be tricky and crash diets are often first on many women’s lists. But a doctor has…
Dr Michael Mosley revealed doing lots of short bursts of exercise throughout the day can be “just an effective” as…