Browsing: Diets

Jimmy Carr has lost a noticeable amount of weight over the years and he did it by stopping eating after…

Losing weight during menopause can be hard but one registered nutritional therapist has shared a meal plan outlining some foods…

If a person is new to fitness, getting into exercise might be a challenge at first. But health expert’s revealed…

What a person eats after a workout can be “crucial” for weight loss and performance, and one slimmer found that…

Looking to not only transform your body but also your mind? Adele Bailey spoke exclusively to Express.co.uk about her weight…

James Martin danced off three stone in four months when he competed in Strictly Come Dancing in 2005. He has…

One man had struggled with his weight all his life before losing an impressive three stone in a matter of…

Lorraine Kelly switched her favourite evening snack for a healthier alternative and increased the amount of water she drank to…

Losing weight during menopause does not have to be a slow and steady process, according to one expert. A doctor…

Celebrity Masterchef presenter Gregg Wallace, has stunned fans with his dramatic weight loss transformation, having lost a whopping 4.5st over…