Browsing: Diets

MARK LABBETT’S weight loss journey is one many remain in awe of, as The Chase star continues to look ever-slimmer…

WEIGHT loss can be challenging, especially if a person doesn’t know where to start. But one man found something that…

WOMEN going through the menopause might not realise that over-exercising to try and keep their weight under control might be…

A WOMAN and mother of two changed her life after losing five stone and dropping five dress sizes. How did…

A FITNESS expert has shared with Express.co.uk the best ways women can stay fit and healthy at any age. What…

ONE WOMAN lost 3.5 stone without an intense gym routine or cutting out her favourite foods. Here’s how she did…

WANT TO try something new to shed some pounds? The barre technique burns a high number of calories during one…

A MAN and father of one lost four stone and became a bodybuilding champion in just five months. How did…

DR MICHAEL MOSLEY is famed for his rapid weight loss techniques such as the Fast 800 and 5:2, and he…

MEGHAN MARKLE may be 41 but she could pass for half her age. This is in part thanks to the…