Browsing: Diets

Chris Cowley, an airline pilot from Salford, exclusively revealed to Express.co.uk what he did to drop from 114kg to 80kg.…

The aesthetic doctor claims five foods are ‘powerhouses’ which can help reduce signs of ageing and give your skin a…

The heart experts say that a 250ml serving will improve the health of your heart. Go to Source (express.co.uk) This…

The Eastenders star shed a huge three stone and dramatically changed his appearance. Go to Source (express.co.uk) This article, images…

Becky Cheetham, a 30-year-old nurse, began to feel self-conscious in her body when she reached a size 22. Six months…

Personal trainer Rowan Clift spoke exclusively to Express.co.uk about the best workout plan to lose lower belly fat. Go to…

The doctor said that he eats it every day and urges others to do the same Go to Source (express.co.uk)…

Health Editor Amy Packer asks the medical experts to answer your most common questions about Ozempic, Mounjaro and Wegovy Go…

A fitness coach has shared three snacks you might want to indulge in if you’re looking to lose weight, as…

This superfood is seen by most as super healthy, but experts say this isn’t always the case. Go to Source…