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Browsing: Diets
KETO is the word on everybody’s lips when it comes to losing weight, but is it all it’s cracked up…
A STUDY found women nearly doubled their fat burning rate during a brisk walk with the help of a blackcurrant…
Michael Mosley’s go-to breakfast that stops cravings altogether – the ‘results are clear’
DR MICHAEL MOSLEY has revealed the breakfast he chooses to eat that keeps him feeling fuller for longer, therefore curbing…
A COUPLE has overhauled their weight by going on a calorie-controlled diet they say left them “feeling full”. Go to…
Princess Beatrice likely lost weight with ‘easy & accessible’ tip – ‘never have to starve’
PRINCESS BEATRICE always looks stunning whenever she steps out in public, wearing well-fitted clothes that show off her fantastic figure.…
Menopause: Focus on eating ‘real food’ and avoid midlife weight gain- diet plan that works
WOMEN going through the menopause don’t need to follow a fancy diet specifically for the hormonal change. Instead, all they…
BLOATING, while very common, is an uncomfortable sensation that usually occurs after eating. But what people don’t know is that…
Michael Mosley’s ‘particularly effective’ go-to exercises to burn fat and shed weight fast
DR MICHAEL MOSLEY shared his two favourite and “effective” exercises that he does every day to stay trim, burn fat…
PLANT-BASED diets have been linked to reduced menopausal symptoms such as hot flashes, where a daily serving of whole soybeans…
Lorraine Stanley weight loss: ITV star lost 12lbs in six weeks by eating more of one food
LORRAINE STANLEY managed to lose an incredible 12lbs – almost a stone – in six weeks by upping one major…