Browsing: Diets

DR MICHAEL MOSLEY shared his two favourite and “effective” exercises that he does every day to stay trim, burn fat…

PLANT-BASED diets have been linked to reduced menopausal symptoms such as hot flashes, where a daily serving of whole soybeans…

LORRAINE STANLEY managed to lose an incredible 12lbs – almost a stone – in six weeks by upping one major…

DR MICHAEL MOSLEY revealed his latest formula that will see people lose stubborn, difficult-to-shift fat and not muscle. Go to…

WITH THE menopause comes a host of uncomfortable symptoms, including weight gain. And researchers have found that it could be…

LOSING weight doesn’t have to be hard and for one slimmer, the pounds fell off easily once she found a…

EASTENDERS actress Natalie Cassidy, dropped a whopping three stone and four dress sizes thanks to implementing three key factors. Go…

IF YOU want to lose weight but still want to be able to enjoy food, consider a new four-day weight…

DR MICHAEL MOSLEY reversed his type 2 diabetes and lost 10kg by using his own dieting methods. Go to Source…

LOOKING to lose weight healthily and sustainably? Consider changing your approach to eating protein. Go to Source (express.co.uk) This article,…