Browsing: Diets

WONDERING why you’ve stopped losing weight? Dr Michael Mosley has shared the four strategies you need to adapt to keep…

MEGHAN MARKLE is admired for her slim physique after having two children but how does the Duchess of Sussex stay…

THE SECRET to weight loss and muscle growth lies in a person’s nutritional diet, say experts. They advised what food…

WHEN it comes to weight loss, there are hundreds of things going on in the body that people might not…

JAMES MARTIN is famous for his cooking, but his impressive weight loss has gained some attention too over the years.…

IF YOU’VE ever been in need of a quick hydrating energy boost before, during, after a workout, or even throughout…

PRINCESS BEATRICE used one special technique to lose weight after her pregnancy last year, according to a fitness expert. Go…

JENNIE MCALPINE, Coronation Street actress, revealed how she dropped two stone and maintains it – it’s a method that guarantees…

LOSING weight while going through the menopause can seem like a never-ending battle, but while people may believe staying away…

CORONATION STREET star Debbie Rush has proved that people can lose weight in a short space of time safely and…