Browsing: Diets

LIQUID diets have been a well-discussed topic for years but Dr Michael Mosley revealed that introducing the odd shake every…

WITH so many styles of intermittent fasting, people need to find the right one that works well and safely for…

LOOKING to boost your metabolism? According to a nutritionist eating iodine-rich foods can help. Go to Source (express.co.uk) This article,…

MEGHAN MARKLE was seen out and about celebrating July 4 in Wyoming looking stunning with her slim figure. What diet…

LOSING weight can be more difficult during the summer months but according to dietitians, there are some foods and drinks…

MICHAEL MOSLEY is a man of science and he has some useful tips for anyone want to curb their cravings…

FIGHTING belly fat while going through the menopause may seem like a never-ending tunnel but doctors have reassured women there…

QUEEN LETIZIA is the envy of women all over the world for her toned, slim frame. How does she do…

PAUL HOLLYWOOD lost over a stone by making a few lifestyle changes but he still eats bread every day. Go…

NOVAK DJOKOVIC will be competing in the Wimbledon men’s final today. How does the star keep in such incredible physical…